In the liveWELL Fall 2021 newsletter, we explore the benefits of a regular gratitude practice to protect mental and emotional well-being. You can also find more information about our upcoming liveWELL trainings which feature resources and tips for resilience, mindfulness, financial well-being, and caregiving. 

Inside you will find:

• Grateful Hawks: Ways to Infuse Gratitude into your Life
• 2021 UI Flu Vaccine Information
• Upcoming liveWELL Trainings
• Make a Difference: Join the liveWELL Wellness Ambassador Network
• Donate Blood at DeGowin Blood Center
• Personal Health Assessment $250 winners and Wellness Heroes
• Back Cover - Bonus code and sneak peek of our upcoming program, Be Kind to Your Mind. Register today!